Bamboo palm (scientific name: Chamaedorea sefritzii)
The bamboo palm is native to Central America and is known for its air purifying qualities. It’s a popular choice for use in offices and homes, as it’s easy to care for, grows well in indirect light, and likes to be watered frequently. This plant scores extra points because it looks great with or without flowers!
This plant goes by the common names of snake plant, mother-in-law’s tongue, and viper’s bowstring hemp. It has a scientific name (Sansevieria trifasciata) but most people just call it snake plant because it looks like a snake and has smooth green leaves.
Snake plants are found in Africa, Asia, and Australia. They’re very easy to care for, making them great for office or houseplant beginners. You should water this plant once every two to three weeks—no more than that or you will kill your new friend!
A heartier plant, English Ivy is easy to take care of and can live in shady areas where other plants may die. It’s a great choice for home or office. In terms of health benefits, English Ivy can help clean the air of formaldehyde, which is commonly found in household cleaning products as well as carpeting and furniture. If you have asthma or allergies, this plant is a good choice for you.
But you don’t need to suffer from these ailments to enjoy the calming effects that come with having an English Ivy in your home. The overall beauty and peacefulness of this plant will provide a sense of calm that helps reduce stress, which means better sleep at night.
The Golden Pothos (also known as the Devil’s Ivy) is a trailing plant that does well in a hanging basket. It helps you stay calm, focused, and productive. If you’re looking for an office plant that adds color and texture to your work space, then this plant is for you!
It’s easy to care for, which makes it perfect for beginners or busy people.
Areca palm (scientific name: dypsis lutescens)
- Put in bright, indirect light. Keep soil evenly moist, making sure not to overwater. The areca palm is toxic if ingested and can cause skin irritation if sap is touched.#
- Can grow to ten feet tall. Commonly known as the butterfly palm or golden cane palm.#
- Removes indoor air pollutants.
A popular houseplant, aloe vera is a succulent that purifies the air by removing toxins like formaldehyde, benzene, and carbon monoxide. In addition to filtering the air, it has other benefits for your health: if you cut into an aloe plant’s thick leaves, you’ll find clear gel inside that can be applied to skin and scalp to soothe cuts and burns or dandruff.
Aloe vera is easy to grow and a great drought-tolerant choice for beginners—simply plant it in well-drained soil with lots of bright light (in a south-facing window) or full sun and water only when dry.
The Boston fern (Nephrolepis exaltata) is a good choice, as it’s able to filter out formaldehyde and xylene, two toxins commonly found in cleaning supplies and glue.
Boston ferns require consistent watering. Water your Boston fern every day, making sure the soil stays moist but not soggy.
Your Boston fern will also appreciate a humid environment, so if you’re keeping one at home or another location with low humidity—especially in wintertime—you might want to consider setting up a humidifier next to it.
Place your Boston fern near a window where it can get bright indirect sunlight for at least 5 hours per day, but be careful not to place it too close to an air conditioning vent or radiator that could cause its soil to dry out quickly.
The Chinese evergreen (Aglaonema) is a spectacularly easy-to-grow plant, which does well in low light and can reach heights of up to three feet tall. Their leaves are attractive, with red or pink edges on the leaves. The Chinese evergreen can be grown indoors or outdoors, though it is toxic to dogs and cats if they ingest it.
It’s simple to care for a Chinese evergreen: water once a week and let the soil dry out between watering. The plant is hearty and will not wilt easily, so you don’t need green fingers to keep this perennial happy!
- Peace lily
This flowering plant is beautiful and efficient, helping to clean the air of a number of pollutants. It also grows slowly and can reach up to six feet tall, making it a great addition for any size office where you want a big plant to feel like the star. The peace lily needs to be watered once a week, which can help you remember to take some time away from your desk—and with its beautiful white blossoms, it will bring some peace into your office.
Having plants in the office can help to alleviate stress.
According to a study by the University of Exeter, as cited by Inc., an office plant can support your mental health and contribute to your overall physical well-being. The right plant may even improve your office’s air quality, increasing productivity among employees. Choosing the right plants for your office depends on what kind of environment you want to create. It is important to know that not all plants are created equal—some are better at improving air quality than others, while some are better at reducing stress or promoting focus among workers. Whatever kind of atmosphere you’re hoping to achieve in the workplace, there’s a plant that will help you do so!Stress is one of the biggest issues facing office workers today. It can cause a host of physical and mental health issues, and employers are increasingly looking for ways to help their employees manage it.
But did you know that plants can actually help?
Yes, it’s true! Studies have shown that having plants in an office space can reduce stress levels, improve employee satisfaction, and increase productivity. And the best part is that you don’t need to be a gardening guru to make it happen. Just follow these simple tips to pick the right plant for your space.
Step 1: Determine Your Priorities
When choosing which plants to include in your workspace, think about what you want them to accomplish. Are you trying to stay focused on your work? Then opt for a plant that grows taller so it doesn’t block your view or distract you from your desk (like bamboo). Do you want something relaxing to look at during breaks? Then pick a plant with bright colors and pretty flowers (like African violets). Consider where the plant will go—on top of a shelf or hanging from the ceiling—and how much sunlight it’ll get before making any decisions about which type of plant will work best for your needs!
Step 2: Think About Maintenance
We get it—your job is stressful. But there’s a way to make your office a calmer place: plants!
Plants have been shown to reduce stress and anxiety through their calming effect on the nervous system. Plus, they’re good for your physical health by purifying the air, which can help you breathe easier. The right plants in your office can also improve concentration and productivity.
Not all plants are created equal when it comes to improving your quality of life, however. Here’s a list of some of our favorites:
1. Peace lilies
Peace lilies are great at regulating humidity levels in the environment, as well as removing harmful chemicals that are found in most office environments. They tend to do well with less light and water than other houseplants, making them ideal for offices that aren’t able to offer a lot of care.
2. Snake plant
Snake plants are great for the office because they take very little care and survive in almost any conditions—perfect for when you’re on vacation! They also require very little water, which means you won’t have to worry about them dying if you forget to water them every few days (not that we recommend that!). They remove formaldehyde from the air and improve oxygen levels while
Stress is one of the worst parts of life in the modern office.
But not all stress has to be bad!
With the right plant in your office, you can use stress as a motivator to make yourself more productive and successful.
To find out what plant is right for you, check out the below list. We’ve got you covered no matter what kind of office space you have!
Do you ever get stressed at work? You’re not alone.
In fact, according to [stat], Americans feel stress at work more than anywhere else.
But have you ever stopped to think about how the environment you work in affects your stress level?
It’s not just about the people you work with or the tasks you perform—your workspace itself can actually reduce your stress levels.
One of the easiest ways to do this is by adding plants to your workplace. Studies show that being around plants can help decrease your stress levels and make an office feel less stressful overall.
So if you want to make your office a little cozier (and reduce your stress levels), here are some plants that will do the trick:
[Plant 1]: [description]
[Plant 2]: [description]
[Plant 3]: [description]
Yeah, we know. You have a lot to do.
You’ve been staring at that spreadsheet all morning and you need to make lunch plans with your sister. When can you find time to go to yoga? Or start meditating? Or find the right puppy to adopt?
Well, guess what: you don’t have to.
All you need is a plant in your office and the rest will fall into place.
Plants are more than just nice to look at. In fact, a study in the Journal of Physiological Anthropology showed that plants can help reduce physiological and psychological stress – but only if you choose the right species.
Here are some of your best bets:
– Snake plant (Sansevieria trifasciata)
– Peace lily (Spathiphyllum wallisii)
– Spider plant (Chlorophytum comosum)
– Rubber plant (Ficus elastica)
– Bamboo palm (Chamaedorea seifrizii)
– Red edged dracaena (Dracaena marginata)
Nothing makes you feel better than seeing that plant you bought yourself while you were perusing the grocery store in a daze of total discombobulation back when you were still delusional enough to think that buying a plant would make everything better.
That’s right: I’m talking about plants in the office.
The next time you’re feeling stressed out, try one of these plants:
-A cactus (but only if your office has good lighting)
-Mint (but only if you like the way it smells)
-Aloe Vera (but only if you work at a spa)