Gardeners from across the state are invited to explore the transformative power of sustainable agriculture, discover innovative gardening technologies, and celebrate the 50-year legacy of the University of Illinois Extension…
Gardening on the North Shore offers a unique opportunity for individuals to grow their own fruit and vegetables, despite the limited outdoor space available. Community gardens and allotments provide plots…
Gardening is a “multicomponent intervention.” That’s science speak for something that works in many ways at once. Gardening blends light physical activity, exposure to nature, structured goals, and often, social…
The Human Face of Immigration The president's rhetoric has been widely criticized for its divisive and xenophobic tone, but it's essential to remember that immigration is a complex issue that…
Being disconnected from nature has been linked to various negative outcomes, including increased rates of obesity, depression, and anxiety. In contrast, spending time in nature has been shown to have…
The Hertford Town Council Award The Hertford Town Council has recognized Victoria Broscomb, affectionately known as Vic, with a prestigious award. Vic's words of encouragement are a testament to the…
![Read more about the article The Surprising Outdoor Activity That Is Key To Keeping Your Mind Sharp Is [Activity]. It’S Not Just Fun; It’S A Mental Workout!](https://www.gardenletter.com/wp-content/uploads/2025/03/f9926a8a96.webp)
The study found that gardening had a positive impact on cognitive functions, particularly in the areas of memory and spatial awareness. Memory: Gardening was found to improve memory recall and…
The Power of Community and ConnectionAmber Grossman's work with BlackGirlsGardening has shown that community and connection are essential for the growth and well-being of Black women gardeners. By creating a…