Benefits of Indoor Plants

Air Purification

Did you know that indoor plants can purify the air in your home? It’s true! In fact, it’s been shown that plants can remove up to 87% of air toxins in 24 hours.

Plants like Peace Lilies, English Ivy, and Spider Plants are especially adept at removing common pollutants from the air. These include ammonia, benzene and formaldehyde. These chemicals are toxic and are prevalent in many household products such as cleaning supplies and even toilet paper! While they may seem harmless, these chemical toxins have been linked to breathing problems and eye irritation. Taking steps to reduce their presence in your home is a great idea for your health. If you want to live longer and enjoy better health as you age, adding houseplants is an easy choice!

Science shows that indoor plants can improve air quality. They can remove up to 87 percent of air pollutants in 24 hours. That’s why adding a few plants around your home or apartment is a great way to improve your health.

Indoor plants, like peace lily and snake plant (also called mother-in-law’s tongue), are known to remove toxins such as benzene, formaldehyde and trichloroethylene from the air. These toxins can be left behind by household cleaning products, furniture polish or paint fumes. They can also emit carbon dioxide at night and release oxygen during the day.

Some other indoor plants that help clean the air include:

  • Bamboo palm
  • English ivy
  • Gerbera daisy
  • Barberton daisy

Increased Focus and Productivity

Having indoor plants can also help you focus and be more productive in your home and workplace. According to this study by the University of Exeter Medical School, having plants present at work can boost productivity by 15%. Plants can also help reduce stress and improve happiness levels.

Plants also enhance the look and feel of any room—especially your office space! Plants are a great way to liven up your workspace and they’re super easy to keep alive. Some simple options include spider plants, succulents, air plants, aloe vera, bonsai trees, orchids, and pothos vines. (If you’re trying to add greenery to your office without the added responsibility of keeping a plant alive, try incorporating fun prints that feature nature-inspired designs or images.)

Plants in the office have been shown to increase productivity and focus on tasks at hand. In one study by the University of Exeter, workers who had plants in their office were more productive and felt less inclined to take time off.

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Improved Mood and Stress Levels

Plants have a significant impact on how you feel. As the saying goes, “a green thumb” is used to describe someone that has an innate ability to grow plants well, but it also refers to someone with many natural abilities and talents.

The first notable benefit of having plants in your home is that they improve mood and reduce stress levels.

Stress occurs as a physical response to life demands and can be caused by several different factors (work, family, financial concerns). Stress can have negative effects on your health and wellbeing if not managed properly. Stress triggers both physical and emotional symptoms including increased heart rate, sweating, trembling or shaking, muscle tension, headaches, sleep issues and irritability.

By placing plants in your home or office you will achieve benefits such as reduced anxiety levels due to the calming effects of indoor plants. Researchers have also found their presence helps relieve depression with emotional healing benefits for those suffering from trauma or loss.

Indoor plants can also improve mood and stress levels. In a study by Texas A&M University, hospital patients with indoor plants reported better moods and overall satisfaction with their living space, when compared with those in rooms without any greenery.

You don’t have to be an expert gardener to reap the benefits of indoor plants. These humble housemates can do everything from purifying your air, to improving your mood and stress levels. Here’s a few ways you can start bringing the outdoors in today:

  • Choose a plant that will help you relax and unwind. A study conducted by Texas A&M University found that hospital patients with indoor plants reported better moods and overall satisfaction, when compared with those in rooms without any greenery. Try adding a calming snake-like aloe vera or a pretty pilea peperomioides, often called Chinese money plant, to bring peace into your space.
  • Placing plants where you work or study has been proven to reduce stress, tension and mental fatigue—so why not add them near your desk? The Zamioculcas zamiifolia (ZZ Plant) is known for its ability to remove formaldehyde from the air while being low maintenance—perfect for those who may forget to water regularly!

Reduced Noise Levels

Did you know that indoor plants can reduce noise levels by up to 5 decibels? This is because plants have a unique way of absorbing noises, similar to how a piece of furniture or carpeting would. They also help muffle sounds and make them less intense.

Concrete buildings often suffer from echo-y rooms which have high reverberation times, making the spaces feel cold and uninviting. But with the right plant placed in key areas, you can create more pleasant environments for people who work there — as well as yourself! Remember too that glass buildings are not always insulated against sound either; so if you’re living next door to a construction site or busy street corner, an undecorated window might not be enough protection against outside noises coming into your home all day long (and at night). Indoor plants will do just fine!

Suitable plants include: Boston Ferns (which love humidity), Dracaenas (which don’t require much light), Snake Plants (easy maintenance)

Do you live on a busy street or next door to a construction site? You should consider getting a plant for your home. Research has shown that indoor plants effectively reduce noise levels by up to five decibels, helping to keep you sane when times get crazy.

Do you live on a busy street or next door to a construction site? You should consider getting a plant for your home. Research has shown that indoor plants effectively reduce noise levels by up to five decibels, helping to keep you sane when times get crazy.

Plants are great at absorbing noise. They can’t do it in the same way as soundproofing materials, but they still have some impact and will help dampen sounds made by heavy traffic, loud neighbors, and other common sources of noise.

Here are some effective noise absorbers:

  • Rubber tree (Ficus elastica) – This plant has large leaves that absorb sound well. Like many other plants in this list, it is also very effective at removing toxins from the air since it is both an excellent natural humidifier and purifier of the atmosphere.
  • Dragon tree (Dracaena marginata) – Like many other Dracaena species, dragon trees absorb carbon dioxide and release oxygen during the night. Because of this ability and its good acoustic qualities, these plants are ideal for bedrooms or any room where you sleep.

Plants are good for you!

Tired of always feeling down in the dumps? On top of all the negative stuff in your life, you don’t need to deal with stuffy air and a noisy environment. Consider adding some greenery to your home so that you can live a healthier and happier life.

Plants are good for you!Benefits of Indoor Plants: A blog that covers why you should have plants inside your home.

“But I don’t have a green thumb!” you might be saying. “I’ve killed so many plants, I’m on an endangered species list!” you might say. “I can’t keep anything alive for more than a few days!” you might say.

Well, we’re here to tell you: it’s not your fault! You just needed the right kind of advice. And we’re going to give it to you.

One of the biggest mistakes people make when they start growing plants at home is thinking they’ll just throw them anywhere and they’ll be fine. But that’s not quite how it works! Let’s talk about why indoor plants are great, and what will help them thrive.

There are many benefits to having plants inside your home. There’s a reason why our ancestors loved having flowers, shrubs, and trees in their homes—and it wasn’t just because they looked nice. Plants do a lot of good for our brains and bodies, so read on to learn more about the benefits of indoor plants.

They help you breathe easier

Plants act as natural air filters. They help clean the air around you by taking in carbon dioxide and removing toxins. So if you have allergies or asthma, or even just want to feel like you’re breathing a bit fresher, get yourself some houseplants!

They make your rooms look nicer

It’s hard to think of something that makes a room look nicer than fresh flowers. And did you know that a vase full of flowers can boost your mood? It’s true! Studies show that people who have flowers in their homes tend to be happier than those who don’t. So if you’re looking for an inexpensive way to improve your home decor, try putting some flowers in vases throughout your rooms.

They help de-stress you

Being near plants can help lower your blood pressure and stress levels. And even just looking at plants can help improve concentration and memory retention. If you

As if you needed ANOTHER reason to fill your home with plants…

Indoor plants are a great way to bring a little bit of the outside into your house. They can make any living space look a little more lively and give you something to take care of and nurture. But did you know that they can actually help improve the air quality in your home?

According to NASA, indoor plants help remove pollutants like formaldehyde, benzene, and trichloroethylene from your air. These pollutants have been linked to certain health issues like cancer, depression, and migraines. So not only do they add some extra beauty to your house, they can also help keep you healthy!

Plants are amazing. They’re the oldest living things we know of, and they have a lot to share with us. For instance, did you know that plants can sense when you’re sad? Or that they can help mute out distracting noises in your office? Or even that they can help clean the air in your home? If you’re thinking “wow, that’s cool!,” then you’ll love these five benefits of indoor plants.

1. Plants reduce stress.

A study by researchers at the University of Exeter found that people who spend time around indoor plants experience a 37% decrease in anxiety and a 58% increase in happiness. So if you’ve been feeling stressed or bored lately, consider bringing in some greenery for a boost of good vibes!

2. Plants absorb noise.

If your home or office is too noisy, don’t waste money on expensive sound-proofing materials—just grab some plants! In offices, researchers found that adding plants to the environment reduced noise levels by 5 dB (which is about equivalent to halving the number of people talking). At home, try placing some tall potted plants near windows or doors to reduce outside noise coming into your house; it works great! Plants act like insulators for sound

We’re not saying you need to start a full-blown garden in your house, but we highly recommend adding at least one or two indoor plants to your decor.

1. Plants can reduce stress levels and boost your mood.

2. They can improve concentration and productivity.

3. Plants help filter the air in your home, removing toxins and pollutants.

4. They can help fight colds by producing more moisture in the air, which helps relieve congestion.

5. Indoor plants add beauty and life to your space—they’re just plain pretty!

Plants are a great way to bring life into your home. Whether you’re looking for something to liven up your living room or add a bit of color to the office, there’s a plant for that! Today we’ll be covering some common plants you’ll find in home decor, as well as their benefits.

Philodendrons: Philodendrons are tropical plants that get their namesake from Greek words meaning “love” and “tree,” which is fitting because these plants have a reputation for being super easy to care for. Their leaves come in many different shapes and sizes, making it easy to find one that fits your aesthetic, and they can grow pretty big if you let them. You can keep them in a low-light area of the house or one with bright natural light, just be sure not to leave them outside because they don’t like the cold!

The fiddle-leaf fig (Ficus lyrata) has large, glossy leaves that are shaped like violins. They’re native to tropical forests where they grow as big trees so these plants will thrive in bright light with plenty of humidity. They’re also good air purifiers—they’ll filter out formaldehyde from carpets and furniture which means cleaner indoor air for everyone around them

Have you ever woken up in the middle of the night and thought, “I wonder what I could do to improve my life,” but then you remembered that it was 3 a.m., so you just turned over and went back to sleep?

No? Well, just in case you ever do, let me suggest this: add some plants to your home.

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Plants are really good for you! They’re soothing; they help clean the air; they can cut noise pollution; they provide oxygen; and they’re beautiful (just to name a few). You can even make them into super-effective air filters by putting them in terrariums—and it’s way cheaper than buying air filters or air fresheners! Not only that, but having plants around makes us happier and more productive. Seriously, if you don’t have any plants inside your home, what are you doing?

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